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		<title>仕事とこころのクリニック</title>
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			<title>こころの仕組みから探す</title>
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			<title>自分を認める条件とは？こころの仕組みを精神科医が解説</title>
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			<title>愛着と人との距離とは？こころの仕組みを精神科医が解説</title>
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			<title>境界線とは？こころの仕組みを精神科医が解説</title>
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			<title>拒絶への敏感さとは？こころの仕組みを精神科医が解説</title>
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			<title>回避と安全行動とは？こころの仕組みを精神科医が解説</title>
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			<title>心理的柔軟性とは？こころの仕組みを精神科医が解説</title>
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			<title>学習性無力感とは？こころの仕組みを精神科医が解説</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 13:09:27 +0000]]></pubDate>
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			<title>代償・マスキングとは？こころの仕組みを精神科医が解説</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 13:09:27 +0000]]></pubDate>
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			<title>環境とのミスマッチとは？こころの仕組みを精神科医が解説</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 13:09:27 +0000]]></pubDate>
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			<title>理想化とは？何から心を守っているのか</title>
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			<title>脱価値化とは？何から心を守っているのか</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 11:47:05 +0000]]></pubDate>
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			<title>置き換えとは？何から心を守っているのか</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 11:47:05 +0000]]></pubDate>
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			<title>行動化とは？何から心を守っているのか</title>
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			<title>受動攻撃とは？何から心を守っているのか</title>
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			<title>打ち消しとは？何から心を守っているのか</title>
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			<title>償いとは？何から心を守っているのか</title>
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			<title>退行とは？何から心を守っているのか</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 11:47:05 +0000]]></pubDate>
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			<title>万能感とは？何から心を守っているのか</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 11:47:05 +0000]]></pubDate>
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			<title>回避とは？何から心を守っているのか</title>
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			<title>ユーモアとは？何から心を守っているのか</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 11:47:05 +0000]]></pubDate>
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			<title>トップページ</title>
			<pubDate><![CDATA[Sun, 16 Aug 2026 13:02:20 +0000]]></pubDate>
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			<title>考え方のクセから探す</title>
			<pubDate><![CDATA[Wed, 26 Aug 2026 11:47:59 +0000]]></pubDate>
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			<title>昇華とは？何から心を守っているのか</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 11:47:05 +0000]]></pubDate>
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			<guid><![CDATA[https://www.shigoto-kokoro-clinic.com/defense-mechanisms/suppression/]]></guid>
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			<title>抑制とは？何から心を守っているのか</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 11:47:05 +0000]]></pubDate>
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			<guid><![CDATA[https://www.shigoto-kokoro-clinic.com/defense-mechanisms/]]></guid>
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			<title>防衛機制から心を知る</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 11:47:04 +0000]]></pubDate>
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			<title>否認とは？何から心を守っているのか</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 11:47:04 +0000]]></pubDate>
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			<guid><![CDATA[https://www.shigoto-kokoro-clinic.com/defense-mechanisms/repression/]]></guid>
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			<title>抑圧とは？何から心を守っているのか</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 11:47:04 +0000]]></pubDate>
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			<guid><![CDATA[https://www.shigoto-kokoro-clinic.com/defense-mechanisms/isolation-of-affect/]]></guid>
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			<title>隔離とは？何から心を守っているのか</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 11:47:04 +0000]]></pubDate>
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			<guid><![CDATA[https://www.shigoto-kokoro-clinic.com/defense-mechanisms/intellectualization/]]></guid>
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			<title>知性化とは？何から心を守っているのか</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 11:47:04 +0000]]></pubDate>
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			<guid><![CDATA[https://www.shigoto-kokoro-clinic.com/defense-mechanisms/rationalization/]]></guid>
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			<title>合理化とは？何から心を守っているのか</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 11:47:04 +0000]]></pubDate>
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			<guid><![CDATA[https://www.shigoto-kokoro-clinic.com/defense-mechanisms/somatization/]]></guid>
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			<title>身体化とは？何から心を守っているのか</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 11:47:04 +0000]]></pubDate>
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			<title>解離とは？何から心を守っているのか</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 11:47:04 +0000]]></pubDate>
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			<guid><![CDATA[https://www.shigoto-kokoro-clinic.com/defense-mechanisms/reaction-formation/]]></guid>
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			<title>反動形成とは？何から心を守っているのか</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 11:47:04 +0000]]></pubDate>
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			<guid><![CDATA[https://www.shigoto-kokoro-clinic.com/defense-mechanisms/projection/]]></guid>
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			<title>投影とは？何から心を守っているのか</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 11:47:04 +0000]]></pubDate>
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			<guid><![CDATA[https://www.shigoto-kokoro-clinic.com/defense-mechanisms/introjection/]]></guid>
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			<title>取り入れとは？何から心を守っているのか</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 11:47:04 +0000]]></pubDate>
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			<title>同一化とは？何から心を守っているのか</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 11:47:04 +0000]]></pubDate>
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			<guid><![CDATA[https://www.shigoto-kokoro-clinic.com/thinking-patterns/all-or-nothing-thinking/]]></guid>
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			<title>一つミスすると「全部ダメ」に感じるとき</title>
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			<title>攻撃者との同一化とは？何から心を守っているのか</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 11:47:04 +0000]]></pubDate>
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			<title>分裂とは？何から心を守っているのか</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 11:47:04 +0000]]></pubDate>
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			<guid><![CDATA[https://www.shigoto-kokoro-clinic.com/2026/08/27/202609closed-day/]]></guid>
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			<title>9月の休診日のお知らせ</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 11:19:26 +0000]]></pubDate>
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			<title>「自分はダメだ」と考えてしまうとき</title>
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			<title>人の気持ちを悪い方へ読みすぎるとき</title>
			<pubDate><![CDATA[Wed, 26 Aug 2026 11:47:59 +0000]]></pubDate>
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			<guid><![CDATA[https://www.shigoto-kokoro-clinic.com/defense-mechanisms/anticipation/]]></guid>
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			<title>予期とは？何から心を守っているのか</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 11:47:05 +0000]]></pubDate>
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			<guid><![CDATA[https://www.shigoto-kokoro-clinic.com/thinking-patterns/negative-future-thinking/]]></guid>
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			<title>悪い未来を先読みしてしまうとき</title>
			<pubDate><![CDATA[Wed, 26 Aug 2026 11:47:59 +0000]]></pubDate>
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			<guid><![CDATA[https://www.shigoto-kokoro-clinic.com/thinking-patterns/over-responsibility/]]></guid>
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			<title>何でも自分の責任だと思ってしまうとき</title>
			<pubDate><![CDATA[Wed, 26 Aug 2026 11:47:59 +0000]]></pubDate>
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			<guid><![CDATA[https://www.shigoto-kokoro-clinic.com/defense-mechanisms/altruism/]]></guid>
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			<title>利他主義とは？何から心を守っているのか</title>
			<pubDate><![CDATA[Thu, 27 Aug 2026 11:47:05 +0000]]></pubDate>
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			<guid><![CDATA[https://www.shigoto-kokoro-clinic.com/thinking-patterns/should-statements/]]></guid>
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			<title>「〜すべき」「普通はこうする」に縛られるとき</title>
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			<title>完璧にできないと始められないとき</title>
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